Pro athletes and serious trainers are joining the Recovery Revolution. Active compression therapy is winning fans and proven to dramatically reduce recovery time while enhancing competitive edge.

RecoveryPump, a leading provider of sequential compression devices designed to accelerate recovery after intense exercise and reduce the effects of delayed onset muscle soreness (DOMS) has announced a partnership with former boxing champion and premier celebrity trainer, Danny Musico.

“We are delighted to work with Danny Musico, whose sphere of influence in the fitness world is unparalleled,” remarked Steve Kantor, Founder and President of Recovery Pump. “For those who want to attain optimal performance and maintain a competitive edge, rapid recovery is essential. Danny has experienced the results Recovery Pump delivers and will help bring that edge to the athletes he trains.”

Strength and conditioning coaches, athletic trainers, physical therapists and athletes from every sport attest to RecoveryPump’s ability to accelerate the natural recovery process. This results in better quality workouts, higher weekly training volume and reduced risk of injury. “Post-exercise sequential compression therapy can produce recovery benefits similar to resting 12 – 48 hours,” added Kantor. “Adjustable pressure, custom sizing, and portability combined with value and no need for a prescription are all factors that appeal to the elite athletes who benefit from RecoveryPump.”

The research supporting the physiological benefits of compression therapy is extensive, but for Musico, it’s all about results. “Recovery is often overlooked as a training component, but smart recovery is what consistently separates top athletes from their competition. I enthusiastically endorse the RecoveryPump brand because it not only accelerates recovery but also feels great.”

Musico isn’t alone in praising RecoveryPump. A recent issue of Lava Magazine included this statement: “This is one of those devices that when used properly and on a widespread basis, has the potential to revolutionize the future of recovery in endurance sports.”

To find out more about RecoveryPump and to join the Recovery Revolution, visit http://www.recoverypump.com.

For the full story click here.

Rock that teeny bikini! Celebrity trainer Danny Musico, who has worked with superstars Jessica Simpson, Demi Moore and Tobey Maguire, shares his fitness tips and tricks with Us Weekly for getting rock-hard abs this summer.

To get beach-ready, Musico suggests performing 15 repetitions of each move, three times a day, every day.

Reverse Crunch:

Lie down on the floor with legs fully extended and arms to the side of your body. Lift legs to a 90-degree angle; this will be the starting position. Take a deep breath and move your legs toward your torso as you roll your pelvis back; your hips should be coming off the ground and your knees touching your chest. Hold for one second, then slowly release legs back to the starting position while exhaling.

Jackknife Sit-up:

Lie flat on your back with legs fully extended and arms extended straight above your head; this will be the starting position. Begin raising your legs and arms to meet in a jackknife position. Arms should remain extended and mirror your legs. Your upper torso should be off of the floor. Slowly lower your arms and legs back to the starting position.

Mountain Climb Twist:

Begin lying face down on the floor. Place your hands directly under your chest shoulder-length apart and straighten your arms to lift your upper body. Be certain your legs are stretched out and lined up with the rest of your body. Stretch out your left leg for stability and bend your right knee bringing it up to your right hand. Return your right leg to the starting position and repeat with your left leg.

In addition to the stomach shrinking exercises, Musico recommends drinking the FitPro Daily Nutrition Shake. “The shake is all-natural, with no hormones. It’s not a laboratory-designed protein,” the trainer tells Us Weekly. “It is an incredible protein product.”

Musico also shares his favorite fat-busting tool: 3B Carb Blocker. “This is one of my best secrets, an all-natural supplement,” he reveals. “This is the magic pill that consumes 85 to 90 percent of your starches and sugars before your body turns it into fat.”

Read more: http://www.usmagazine.com/celebrity-body/news/celebrity-trainer-danny-musico-shares-summer-fitness-tips-exercises-2014246#ixzz3NoyJvVuv

Danny will be featured on INSPIYR.COM. Danny will be writing a guest posts for holidays spots.

INSPIYR is an online personal development magazine offering motivation, health, fitness, nutrition, success & life tips. Their mission at INSPIYR is to provide actionable advice you can use to improve your life today. No gimmicks, no fluff, just facts backed up by legitimate research and real experts. The online source expects that the information found will help readers improve in the most important aspects of life. That means tips and advice to help you become healthier, happier, and more successful. They also provide some inspiration and motivation to help you lead the best life possible. Past celebrity guests have included Tim Holmes (THE GREAT AND POWERFUL OZ), Phil Heath (fitness expert/body-builder), and Rachel Khona (dating expert).

Tim Holmes – www.inspiyr.com/secrets-to-success-an-interview-with-tim-holmes

Phil Health – www.inspiyr.com/health-motivation-tips-world-champion-bodybuilder-phil-gift-heath

Rachel Khona – www.inspiyr.com/dating-advice-rachel-khona

Danny Musico will be featured on SHAPE.COM on behalf of your fitness expertise. The piece is about how to properly execute a barbell deadlift as she came across a study showing that doing this move can lead to gains in explosive power.

Watch for Danny when it comes out!

Celebrity fitness trainer Danny Musico, whose roster of A-list clients include Leonardo DiCaprio and Sylvester Stallone, designed a regimen to get his clients that beach body, even when they don’t have access to equipment. Suzanne Marques reports.

Check out the video here.